S2, Ep 121: Father Figures

This Sunday is Father’s Day so in this episode I’m talking father figures.

As women, how much of an impact do our father figures have on the way we feel about ourselves? Does it define what we look for in a partner? And how to we start to heal from bad relationships (or no relationships) with our dads?

My guest this episode is Manpreet Johal, an Intergenerational Trauma and Happiness Coach and a Podcaster. She shares her experiences of living with a father and grandfather who were dependent on alcohol and how she overcame childhood trauma.