Episodes
Tuesday Nov 08, 2022
S2, Ep 142: Nutrition for Women
Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
"Stop dieting and lose weight" - sounds too good to be true doesn't it? Well it's a theory my guest swears by!
Nutritionist Manisha joins me on the podcast to share her own health journey, talk about foods that women should be eating, how to change the way you eat to change your life, and how to have a healthy menopause/peri-menopause.
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