S2, Ep 146: Ageing Like A Boss!

There is a whole industry built on our insecurity about ageing and whilst we all want to look and feel good, why is it we fear getting older?  

 

My guest this episode is Body Confidence Coach Mina Kumari. She's in her 50s, is as confident and fabulous as ever and is helping other women to feel the same.

 

We have an honest discussion about the pros and cons of getting older - thinning hair, wobbles in confidence, and Mina losing her husband last year and having to discover who she is again - we talk body positivity, and the many positive things about getting older, including life experience and a learning to love yourself.