S2, Ep 85: Boundaries and Boss Lady Talk

Why are women still trying to do it all? 

Many of us have grown up watching the women in our families taking on everything - the house, the kids, the career, the extended family! - and we've also seen the toll it takes on mental and physical health.

In this episode Psychologist Mamta Saha joins me to discuss the importance of setting boundaries, how to manage mum-guilt, and how to convey your expectations in a way that gets you what you need.