S2, Ep 95: Toxic Relationships

You may have listened to a podcast called Sweet Bobby, it's produced by a company called Tortoise Media and is about an experience that my friend, and podcast regular, Kirat went through. 

In this episode I'm joined by Psychologist Mamta Saha, and we discuss some of the very serious and complex themes that the podcast and Kirat’s experience brought to light - toxic relationships, coercive control and emotional abuse.

Mamta talks about how to spot the signs - love-bombing, gaslighting - and how to rebuild your confidence and trust after coming out of an abusive relationship.