Episodes
Friday Jul 08, 2022
S2, Ep 124: The Story Behind Her Scars
Friday Jul 08, 2022
Friday Jul 08, 2022
My guest this episode is someone who is a true survivor. She has experienced tragedy and has beaten the odds time and time again.
Tulsi Vagjiani is an Influential Speaker, a Pilates Teacher, a Confidence Coach, and a Campaigner for those with visible differences. Despite dealing with bullying, health issues, and personal loss, Tulsi is one of the most positive people around and wears her scars with pride.
This is the story behind those scars.
Thursday Jun 30, 2022
S2, Ep 123: Age Gaps, Aunties, and Abortion Rights
Thursday Jun 30, 2022
Thursday Jun 30, 2022
It's that time of the month again!...the time when the power panel assembles to set the world to rights!
In this episode Rummy, Kirat and I discuss:
Mind the age gap - Some Love Island viewers called an 8 year age gap between contestants "mad". But does being with someone significantly younger or older have its benefits? and how old or young would you go?
Don't call me Auntie - Are you a mum who is sick of unrelated people calling you "Mum"? or have you been referred to as "Auntie" yet? and why is this title one that fills us with dread?
US Abortion rights - a serious topic but one that we had to discuss. We give our reactions on the changes in US abortion laws and how it affects all women.
Thursday Jun 23, 2022
S2, Ep 122: Rainbow Babies - Hope After Loss
Thursday Jun 23, 2022
Thursday Jun 23, 2022
My guest this episode is award winning media professional Reena Combo-Kainth.
As soon as she was old enough Reena knew she wanted to be a mum. What she didn't know was that her journey to motherhood would not be straight forward. It was a road filled with loss and heartache.
Reena shares her experiences with me - from multiple miscarriages, pregnancy anxiety, the strain on her marriage, to finally holding her rainbow baby in her arms.
Trigger warning! - this episode contains descriptions of miscarriage and baby loss that may be upsetting for some listeners.
Friday Jun 17, 2022
S2, Ep 121: Father Figures
Friday Jun 17, 2022
Friday Jun 17, 2022
This Sunday is Father’s Day so in this episode I’m talking father figures.
As women, how much of an impact do our father figures have on the way we feel about ourselves? Does it define what we look for in a partner? And how to we start to heal from bad relationships (or no relationships) with our dads?
My guest this episode is Manpreet Johal, an Intergenerational Trauma and Happiness Coach and a Podcaster. She shares her experiences of living with a father and grandfather who were dependent on alcohol and how she overcame childhood trauma.
Thursday Jun 09, 2022
S2, Ep 120: Truth Bombs from A Sex Bomb
Thursday Jun 09, 2022
Thursday Jun 09, 2022
My guest this episode is comedian, writer, and podcast host, Sadia Azmat.
Her new book "Sex Bomb: The Life and Loves of an Asian Babe" came out last week. It's hilarious, raunchy and raw.
Sadia talks to me about her reasons for penning her memoirs, the complicated relationship between Desi culture and British-Asian identity, and why she's not a feminist.
Friday Jun 03, 2022
S2, Ep 119: 10 Things Women Should Stop Saying To Each Other
Friday Jun 03, 2022
Friday Jun 03, 2022
This podcast has always been about women supporting women and I find it sad that we don't do enough of that.....or sometimes we appear to, but there are bitchy undertones or weird passive-aggressive vibes.
I"m not sure whether it's all stems from low self-esteem or whether we can pin this on the patriarchy, but I think it's about time we overcame this and start helping a Sis out instead of acting like we're part of the cast of Mean Girls.
Here are 10 things that women should stop saying to other women. Let me know me if you think I've missed anything off!
(DISCLAIMER: I may have said some of these things to other women in the past and may been blocked a few times so I definitely don't have all the answers... but you live and learn!)
Thursday May 26, 2022
S2, Ep 118: Period Leave, Ex In-laws, and Amber Heard
Thursday May 26, 2022
Thursday May 26, 2022
It's that time of the month again. The time that Rummy, Kirat and I get together for The Power Hour.
We take a look at the latest female-focused news and entertainment stories from the past week.
Charities are trying to get the government to bring in leave for those who suffer from painful periods. But would you actually take a day off or just keep going regardless? Particularly if it meant you might be judged for it?
Scott Disick has been moaning to ex mum-in-law Kris Jenner that he's no longer invited to family events now that Kourtney is with her new hubby. But can a family member's ex still be part of the family or does it just get too awks?
And is Amber Heard being villianised because she's done some pretty questionable stuff? Is #MePoo the death of #MeToo?
Wednesday May 18, 2022
S2, Ep 117: Hot Brown Girl Summer
Wednesday May 18, 2022
Wednesday May 18, 2022
Summer is fast approaching, and whilst sun worshippers will be greasing themselves up with sunscreen in readiness, some South Asian women are determined to stay in the shadows.
Yep, colourism is still alive and kicking. The amount of South Asians who were unhappy with the casting of two dark skinned women for lead roles in Bridgerton is a testament to that!
My guest this episode is writer, speaker and campaigner, Shweta Aggarwal. We talk about overcoming insecurities about our skin tones, why representation matters, and how to have a hot brown girl summer!
Friday May 13, 2022
S2, Ep 116: Like, Hate, Unfollow
Friday May 13, 2022
Friday May 13, 2022
Social media - do you love it? hate it?, or love to hate it?
My guest this episode is Entertainment Producer and Podcast Host Pilar Nalwimba. We discuss whether social media can be damaging for women, how we can use it to our advantage, why is switching off so important, and what millennial women and Gen Z women can learn from each other when it comes to the way we post on socials.
Have listen, like, share and comment....just don't unfollow!
Thursday May 05, 2022
S2, Ep 115: What Women Want Vs What Men Want
Thursday May 05, 2022
Thursday May 05, 2022
Falling in love can be complicated, and making a relationship work can be even more complicated. Especially when you factor in the differences between what women want and what men want from their other half!
Not everyone will share experiences based on gender expectations but there are certain trends to consider.
Why do women crave to hear "I love you" from men? and why are men so reluctant to say it?
Do most people want a "traditional" relationship deep down? Is sex in a relationship more important to men than it is to women?
I'm joined by Relationship Coach Gurjit Rana and her answers to these questions may surprise you!