S2, Ep 87: When Will We Be Good Enough?

How many of us have gone on a diet, or a frenzied few weeks in the gym, or some kind of self improvement mission only to reach our goal then find something else about ourselves that we're not quite happy with? Where does it end?

There is a very fine line between working on yourself to be the best version of you, and accepting your flaws. 

In this episode I'm joined by Food Behaviour Coach and Mum of two, Ravneet from Neet Nutrition. We talk about body image, self esteem, health, happiness and our long journeys to loving and accepting ourselves.